Gratitude Journaling
Encourage employees to keep a gratitude journal. Writing down things they're grateful for can boost happiness and well-being, improving overall mental health.
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Being a leader is a responsibility that only few can handle. By leading your team to become more mindful allows you and your team to produce more quality output and encourage a nurturing environment for growth.
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Similar ideas to Gratitude Journaling
Keep a gratitude journal
Studies Trusted Source have found that writing down the things you’re grateful for can improve your optimism and sense of well-being. You can do this by writing in a gratitude journal every day, or jotting down a list of things y...
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