Learn more about parenting with this collection
How to develop a healthy relationship with money
How to create a budget
The impact of emotions on financial decisions
People with an anxious attachment style tend to be very insecure about their relationships, often worrying that their partner will leave them and thus always hungry for validation.
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(the combination of both the anxious and avoidant attachment styles)
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They're not ...
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A secure attachment style doesn’t mean you can take for granted that your relationships will be smooth sailing. If two securely attached people are in a relationship, they’re starting out from a better position, but relationships take work for everyone, no matter your attachment style.
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Actively observing your own emotions and considering how you pull away from others will require a lot of work. But that effort can be an eye-opening way to help understand your style and learn to let others in.
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Some people who have a disorganized attachment style can often benefit from dialectical behavior therapy (DBT), a type of talk therapy that’s especially helpful for people who experience very intense emotions.
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People with an anxious attachment can benefit from what we call ‘rituals of separation, like texting during the day to tell that we're thinking of them. They make a conscious effort to acknowledge that they’re leaving and also that they will be back.
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CURATED FROM
mindbodygreen.com
10 ideas
·5.88K reads
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The way our caregiver may treat us during childhood can have a big impact on how we manage relationship, our attachement style
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It’s likely your parent or primary caregiver was inconsistent in their parenting style, sometimes engaged and responsive to your needs as an infant, other times unavailable or distracted.
People with an ambivalent attachment style tend to be overly needy:
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