Example of Workout Plan - Deepstash
Example of Workout Plan

Example of Workout Plan

You can write or type up you workout plan and print it. It's good to have a physical copy so you can make sure you go through all of it. You can type it on a doc and use the table function or do it on a spreadsheet.

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The idea is part of this collection:

The Ketogenic Diet

Learn more about exerciseandfitness with this collection

The benefits of a ketogenic diet

The science behind the ketogenic diet

The potential risks of a ketogenic diet

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