Learn more about personaldevelopment with this collection
How to synthesize information from multiple books
How to analyze a book
How to set reading goals
Opposites that are true simultaneously
- We might be overreacting in some ways while underreacting in others.
- Good and bad news can exist together. Some can look at the progress while others look at the setbacks.
- You can be terrified about the short term and optimistic about the long term.
- We can desire to stay informed while also wanting to ignore it.
- You can be wrong about something you believed a few hours ago. Don't beat yourself up, understand that we're all figuring this out as we go.
- You can have a plan while acknowledging you have no idea what the world will look like tomorrow.
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Conflicting emotions
"How are you holding up?"
It is a common question being asked around the world these days. The answers may oscillate between optimism and pessimism throughout the day, making us not trust either. However, conflicting emotions can be true at the same time.
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"Yeah, I'm a thrill seeker, but crikey, education's the most important thing. " ~ Steve Irwin
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True grit and the strategic mindset
Grit is about orienting yourself to pursue a long-term goal despite setbacks, while a strategic mindset is looking for efficiency in any goal, short or long term. To be gritty without finding improved ways to achieve your goal is not ideal. By thinking strategica...
Overcoming avoidance and denial
If you are used to denying your feelings and problems, it can be difficult to look at them. However, if we want to have better relationships, we have to acknowledge that we're not okay and are possibly hurt, afraid, or angry.
To move out of denial, start with acknowledging your fe...
Emotional Intelligence Is A Skill
- Some of us are better at acknowledging and communicating emotions than others.
- Among the Big Five personality traits (openness, extroversion, conscientiousness, agreeableness, and neuroticism) research shows that people high in extroversion tend to have hi...
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