1. The problem is rarely the problem.
99% of the harm is caused in your head, by you and your thoughts.
1% of the harm is caused by reality, what actually happens and the outcome.
Most of the time, the problem isn't the problem. The way you think about the problem is.
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Time is rarely the problem
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Start creating habits. Inertia is a bigger enemy than a lack of time. Start doing the task for a few minutes a day. If you have only 10 minutes, use it. If your time is fragmente...Divide the problem into smaller pieces
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Some More from the book
- Most of the diseases in the world are caused by worrying and thinking about them all the time.
- Confusion is the chief cause of worry.
- It's now called ‘Occupational therapy’- when work is prescribed as ...
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