Learn more about personaldevelopment with this collection
How to prioritize and simplify your life
The importance of rest and relaxation
The benefits of slowing down
Time is rarely the problem
Time is limited, but, your attention, energy, and enthusiasm are more limited than your time.
Start creating habits. Inertia is a bigger enemy than a lack of time. Start doing the task for a few minutes a day. If you have only 10 minutes, use it. If your time is fragmented, cut your task up and spread it out. You'll be surprised how much materializes.485
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Not enough time
It feels like there’s never enough time to do all the things you have in mind.
You want to exercise, eat well and be healthy, You want to do great work, learn a language or guitar. But years slips by while it remains just an idea.
298
1.05K reads
Our fears drive us
We say we have no time, but we really fear getting started or making a mistake.
Face your fears first. If it is important, do it. If it is unpleasant, do it now. You'll find that it was not so scary after all.
370
969 reads
Your list is not a problem
A list of unfulfilled things isn’t a problem to eliminate. It is a challenge.
- Prioritize your goals.
- Do one thing that matters out of all the possibilities.
- Say no to all the things that don't meet your criteria.
- Be content with the one thing you did in...
420
920 reads
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Time and attention
A leader’s most precious resource is not their time. It’s their focused attention. If you're able to direct your attention toward a particular task or discussion, you'll have a powerful impact in a minimal amount of time.
“I don’t have time”
Sometimes, “I don’t have time” can be a smokescreen for: “I don’t want to” or “I’m afraid.” When it comes to pursuing life goals, it’s easy to cite lack of time as a reason to not get started. But what if you dedicated just 10 or 15 minutes a day to start work on your next big goal?
Build good habits in two minutes
The “two-minute rule” has two parts.
First, if something takes less than two minutes, do it now. Next, start building new habits for two minutes at a time. The rule for this is: When you start a new habit, it should take less than two minutes to do. The idea is to ...
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