5. The power of now.
You're not going to overthink your way to a better future.
You're not going to overthink your way to a better past.
All you have is NOW.
And what you do with NOW can make right of your past and make good of your future.
Make peace with yesterday, let go of tomorrow, grab hold of now.
69
754 reads
CURATED FROM
IDEAS CURATED BY
❤️🔥Learn how to Process Trauma 🧡Enjoy Earthy, Bittersweet Art/Journaling Art Educator | Expressive Art Coach 🌟Workshops| 1:1 | Corporate Art Event
Connection between Mind and Body
“
Similar ideas to 5. The power of now.
4. Dare yourself to be present
Every time you focus on yesterday or overthink tomorrow, you rob yourself of today. Start with a weekend and challenge yourself to stay in the moment for all 48 hours.
Keep your energy and your actions positioned on what you can do right now. What shifts?
The choices of your Past Selves
You are currently experiencing the future of all your Past Selves. Their choices have come to fruition.
If you would like better fruits, make your Right Now Self into someone who, as a habit, rolls out the red carpet for Future Self.
Embrace the small things
“Why let go of yesterday? Because yesterday has already let go of you.”– Steve Maraboli
If you have a belief about how your life “should be,” then let that go too. Life doesn’t follow your rules, and you’ll be able to cope much better if y...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates