Habit 7: Sharpen the Saw - Deepstash

Habit 7: Sharpen the Saw

Take the time to sharpen your tools: your body, soul, mind and heart. It’s time for “self-renewal.”

Effective people take care of their bodies with a program of exercise that combines endurance, flexibility and strength. It’s easy to plan such a program, and you don’t have to join a gym to implement it. Effective people care for their souls with prayer and meditation, if they are inclined to a religiously-grounded spirituality, or perhaps by reading great literature or listening to great music. Never neglect this spiritual dimension; it provides the energy for the rest of your life.

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IDEAS CURATED BY

sliceofhood

Industrial Mastery, Mentor, Light Worker, Nutritionist, Gymrat

Popular, trusted manual for self-improvement, although you still may find some prescriptions easier to agree with than to act upon.

The idea is part of this collection:

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7. Sharpen The Saw

7. Sharpen The Saw

• Sharpen the Saw means preserving and enhancing the greatest asset you have—YOU. It means having a balanced program for self-renewal in the four areas of your life: physical, social/emotional, mental, and spiritual.

• Increase your...

Habit 7: Sharpen the Saw

Habit 7: Sharpen the Saw

This habit is about taking care of yourself physically, mentally, and emotionally so that you can be at your best.

It's about eating healthy, exercising, getting enough sleep, and managing stress. When you sharpen the saw, you're more likely to be productive, happy, and ful...

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