Reward Yourself for Each Progress
Keeping in mind that procrastination has more to do with emotions rather than reason, presenting yourself with rewards will help train your mind that positive behavior equates to positive emotions.
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Procrastination can restrict your potential and undermine your career. It can also disrupt teamwork, reduce morale, and even lead to depression and job loss. So, it's crucial to take proactive steps to prevent it. The first step to overcoming procrastination is to recognize that you're doing it.
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