Never say: I'm not sure if this will work, but....
Say: I have a plan and I am excited to see how it will play out
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❤️🔥Learn how to Process Trauma 🧡Enjoy Earthy, Bittersweet Art/Journaling Art Educator | Expressive Art Coach 🌟Workshops| 1:1 | Corporate Art Event
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"I am what I am, an' I'm not ashamed. 'Never be ashamed,' my ol' dad used ter say, 'there's some who'll hold it against you, but they're not worth botherin' with.'"
RUBEUS HAGRID
Reframe Your Thoughts
If the thought of 'not being good enough' pops into your head you may be thinking how bad you are. However, if the same thought occurs, you can reframe the statement to change your perspective on it.
For example: - 'I am not good enough'...
The future will never be certain
Much of our troubles arise from trying to control what is not in our control - such as the future. We want to know that things will work out later on. But we never can.
It's liberating to understand that no amount of worry will ever change this truth. A plan is on...
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