Embrace a mindful spending approach

Before making choices, take a moment to consider the long-term consequences. Mindful decision-making involves weighing the impact on your goals and well-being.

• The short-term decisions, impulsive buying, and the "I want it now" mindset is hindering every progress we make away from achieving our financial goals.
• We constantly spend on things that have little to no value for ourselves, such as lattes, dail...

Waiting a month distances us from the planned purchase emotionally, filtering out any impulsive decisions.

Waiting for 30 days before making any purchase makes us use our discipline, foresight, planning and restraint, and would feel exactly like curbing our urge to eat jun...