Before making choices, take a moment to consider the long-term consequences. Mindful decision-making involves weighing the impact on your goals and well-being.
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Choosing long-term growth over short-term pleasure involves intentional decision-making, a focus on delayed gratification, and a commitment to enduring development. Here are practical steps to guide this choice
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Similar ideas to 3. Practice Mindful Decision-Making
We all like to feel good about ourselves in the moment, even if it interferes with our long-term goals.
But instead of letting our present self make the decision, we need to bring our future self into the decision-making process to help us think about the future consequences.
Making repeated choices depletes our mental energy, even if these choices are mundane and pleasant.
If you want to maintain long term discipline, aim for fewer decisions during the day: identify the aspects of your life that you consider mundane and then ‘routinize’ those aspects as ...
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