3. Practice Mindful Decision-Making
- Before making choices, take a moment to consider the long-term consequences. Mindful decision-making involves weighing the impact on your goals and well-being.
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Choosing long-term growth over short-term pleasure involves intentional decision-making, a focus on delayed gratification, and a commitment to enduring development. Here are practical steps to guide this choice
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Your future self in decision-making situations
We all like to feel good about ourselves in the moment, even if it interferes with our long-term goals.
But instead of letting our present self make the decision, we need to bring our future self into the decision-making process to help us think about the future consequences.
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