There Are Two People In Your Brain.

Though self-control certainly plays a part in delaying gratification, using it to completely explain why people can’t stop themselves is both misguided and unhelpful. It's depends on other factors like:

1. Trust- It’s only rational to delay gratification if and only i...

Limiting how much time you spend on a task makes the task more fun, more structured, and less frustrating and difficult because you’ll always be able to see an end in sight.

And instead of throwing more time at the problem, you force yourself to exert more energy over less time to g...

As a child, you’re taken care of by others. Hence, you assume that someone is responsible for you.

When you grow up, you are responsible for you. So never look at others when you’re unhappy. Instead, accept your unhappiness, and then do something about...