Us Vs Our Ideal Self

Right action comes when we take proactive steps to remedy a problematic situation, tapping into the things that are possible and can be controlled.

• A person with an external locus of control blames others and acts like a hopeless victim.
• A person who has an internal locus of...

While our moral values are relatively stable, our preferences can change. How we view our true self plays a big role in our self-worth.

Being faithful to our true self reduces complexity in a world that is complicated and always in flux. Our true self becomes the c...

When we begin to meditate or to engage with any type of spiritual practice, we often think that in some way we’re going to improve, which is a subtle aggression against who we really are.

It’s kind of like saying, “If I jog, I’ll be a much better person.” Or the s...