Autopilot Mode is good for:

#1: Persisting through tasks that you must complete, but don’t like. You may enjoy your work, but it’s impossible to love all the tasks involved.

#2: Doing tasks faster. In Autopilot Mode, you work methodically like a robot: Knock out Task #1, move on to Task #2, and complete Task #3.

• You’ve removed your feelings, so you don’t feel as tempted to distract yourself with social media or Netflix.
• You’re focused on completing the task, so when you encounter problems, you’re more likely to persist through the problem and become creative at solving it.