5. Reward - Deepstash
5. Reward

5. Reward

Find ways to hold yourself accountable for sticking to your new habit. This could mean tracking your progress, sharing your goals with others, or setting up rewards for achieving milestones.

11

119 reads

CURATED FROM

IDEAS CURATED BY

neha61

I am interested to learn new things daily

The idea is part of this collection:

The Philosophy Of Alan Watts

Learn more about books with this collection

Understanding the concept of the self

The importance of living in the present moment

The illusion of control

Related collections

Similar ideas to 5. Reward

Use a Reading Tracker

One of the best ways to establish and stick with a new reading habit or commitment is to boost your motivation with a reading tracker.

The point of tracking isn’t primarily to hold you accountable, it’s to provide positive reinforcement, and therefore motivation, to ...

3.d. Implementation: Cultivating Discipline

Identify a Keystone Habit: Choose one small habit that you believe will have a positive ripple effect on your discipline. This could be making your bed each morning, a simple task that sets a tone of accomplishment.

...

1. They are committed to themselves.

1. They are committed to themselves.

Show your willingness to get things done. Making a promise to yourself is a good way to hold yourself accountable. This can be achieved by jotting down your goals, having a to-do list handy, and setting reminders on the phone and in the calendar.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates