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The importance of networking in podcasting
How to grow your podcast audience
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Either give somebody 100% of your attention or zero.
If you’re half paying attention to your kid or your partner while doing something else, you are failing at paying attention to them and at whatever else you were trying to do.
129
265 reads
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If you think about the current situation too much, you might start freaking out from the pressure.
What makes this situation survivable is checking in with each other. Doing so can ease the stigma someone might feel for admitting that they’re having a hard time, and it creates cohesion....
71
227 reads
In a stressful situation, when people often fall back on instinct, deliberate action is indispensable.
So think of your life in terms of a series of "think/do think/do, think/do". It’s the absence of the "think" in the "think/do" sequence that gets people in trouble.
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175 reads
Overthinking about all that could go wrong with the world because of the pandemic is not really helping you.
Focus on what you can control: washing hands, connecting, following rules to stay apart, not touching your face. Keep your mind busy with other positive activities...
96
186 reads
83
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When you’re trying to balance work and childcare, while also maintaining your relationship with your partner while in isolation, sleep is usually a low priority. But that's when being rested is important.
When everything feels overwhelming, hit pause, find a quiet place and sleep.
68
166 reads
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In any given situation you’re either a ‘plus-one’, a ‘zero’ or a ‘minus-one’.
Designate specific hours for work, family, and self-care, and don’t let them bleed into each other.
Writing staff performance reviews or answering emails while trying to interact with someone you love doesn’t give either commitment the attention it deserves.
Once you voice what’s bothering you, be sure to hear how your partner responds. Give him or her a chance to speak and listen to what he or she says.
It may be that you’re misinterpreting the behavior, he or she wasn’t conscious of how you feel, or you’re doing or saying something to i...
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