Focus on an activity for a set amount of time (usually 25 minutes) and then follow it up with a break (usually five minutes).
Keep doing this (with reason) until the task is done.
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A collection of several tips and techniques I’ve come across that help prevent procrastination.
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Similar ideas to Pomodoro Technique
1. Choose a task (just one at a time)
2. Set a timer for 25 minutes
3. Work on the task until the timer rings then put a check mark in a tracker
4. Take a five minutes break
5. Repeat steps 1-4 three more times, followed by a 15 minutes break.
It's about working in short, productive, focused bursts, and then giving yourself a brief break. It only requires is a timer:
Is all about working in short, massively productive, intensely focused bursts, and then giving yourself a brief break:
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