"True strength does not come from winning. It is our struggle that builds our strength. When we struggle and conquer our fears, we become truly powerful."
SCHIERKE
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Listen to Learn, Not to Be Polite
Listen from a place of curiosity, not generosity. True dialogue does not happen when we pretend to listen, and it certainly cannot happen if we are not listening at all.
If you ever finish a conversation and learned nothing surprising, you weren’t truly listening.
Why Psychotherapy Works
- We are able to make our unconscious feelings become conscious. Since experiencing trauma we are unable to grasp what we truly long for. We learn here crucial ideas and feelings that come from our unconscious to be exposed and healed.
- Transference. ...
The Crucible of Adversity
Adversity makes us stronger and more resilient. It pushes us to face our fears, challenge our beliefs, and adapt to changing circumstances.
- Life's trials test our character and inner strength.
- Struggle forces us to dig deep and find our resourcefulness. ...
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