Writing also helps

• Writing helps you better remember what you read, even if you're just taking notes.
• When it comes to personal growth, writing helps you generate new ideas, set goals, keep a journal, or increase your ability to understand.
• It's also a main component of the mindframing method t...

When you take notes, you need to filter external information, summarize it in your head, and then write it down.

Your brain decides which pieces of information to hang onto for later, partly as a result of how much work you do to them upfront–so the more you mentally manipulate a pie...

Note-taking will always be at the core of learning and education. We are often encouraged to take notes during lectures to have a record of the knowledge being shared by our teachers and gain a sense of familiarity with the subject.

There are many note-taking systems such ...