Writing is the best personal growth tool
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"We write to taste life twice, in the moment and in retrospect."
It is about actively shaping your mind frames to reach your goals. If your goal is to learn or create, three mindframes will yield the most progress.
Taking the time to write can quickly increase your ability to shape your mind frames to achieve your goals.
Mindframing consists of four PARI steps.
Writing helps you at every step in your mindframing process.
"Everything in life is writable about if you have the outgoing guts to do it, and the imagination to improvise. The worst enemy to creativity is self-doubt."
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It includes the ideas we have about ourselves and the world around us.
These beliefs come from our innate dispositions, childhood experience and/or cultural/societal influence and are often entrenched.
If you believe you can’t learn new skills or change the way you work, look at the evidence that supports both your negative and positive beliefs.
This may not necessarily lead to a modification of those beliefs, but is an important start. You can use belief monitoring to keep track of your thinking.
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Getting the necessary motivation while facing new challenges with a positive mindset can truly change your experience.
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Honesty is the most important ingredient. You don’t have to be or have gone through something to write about it but you must have a heartfelt feeling about it so you can expose that emotion thro...
You need to have a beginning that builds to a middle and an ending, or at least an idea of where you’re going, as it is key to explore your themes and foreshadow things properly.
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It's your daily actions that will change what you believe about yourself and the person you become.
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Eventually, the results and the self–confidence will come anyway.
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They are the individuals that only entertain their existing viewpoints, not being receptive to new ideas and previously unknown beliefs.
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