JAMES CLEAR

If the outcome you imagine is bad, so will become the reality!

Instead of telling yourself: "If I leave my kids (due to a divorce), I'm going to do them what my parents did to me and screw up their life. I'll never be the same", say: "The fact is I can not ...

The Internet won't replace everything, and one day something else will replace the Internet. Then we will all be used to it, and we will miss it when it's gone.

If taste were not easily changeable and people only liked what they have always liked, we could never develop a taste for som...

When they know they're "going to the doctor," many kids worry a bit about the visit. 

Encourage your kids to express their fears, and then address them in ways they understand. 

Talk About Why You're Going

Prepare kids by giving them advance notice of a visit — ...