What Stands Between You And Your Next Level Life Is Your Story - Deepstash
Ways to Move Forward When You're Feeling Stuck

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Practicing empathy in relationships and communication

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Defining your path in life

Ways to Move Forward When You're Feeling Stuck

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What Stands Between You And Your Next Level Life Is Your Story

What Stands Between You And Your Next Level Life Is Your Story

If the outcome you imagine is bad, so will become the reality!

Instead of telling yourself: "If I leave my kids (due to a divorce), I'm going to do them what my parents did to me and screw up their life. I'll never be the same", say: "The fact is I can not undo time, so I'm going to build a next level relationship with my kids and my ex" and reality will align (the author went from a life of really bad anxiety to being best friends with his ex and having the best relationship with their kids).

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Turn The Ship Into The Storm

Turn The Ship Into The Storm

Face that obstacle right now. Think about the things you were always afraid of. You need to fix, change or face!

If you go down the road and someone cuts you off, wave to him; if you order chicken and they bring you steak, eat it and say 'thank you'. Why? B...

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Practical Things To Start Improving Your Life

Practical Things To Start Improving Your Life

  1. Meditate (being present and not distracted by any thought)
  2. Journal: observe your actions and make small changes where you need to; write down at least 3 things you are grateful for, from that day
  3. Exercise 
  4. Exp...

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If You Want To Take The Island, Burn The Boats

If You Want To Take The Island, Burn The Boats

Screw the what-ifs.

For example, replace, in your relationship with your ex, worrying about your ego and what's fair and keeping score with love (for example, say 'ok, that's what you think and that's just fine').

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damian

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What Your Vision Will Give You

What Your Vision Will Give You

Have you discovered what your vision is? Finding something you can put your whole self into will fill your life with New hope and purpose. It will give you a reason for living. My purpose has become my passion. It wakes me up in the morning, and it keeps me going when I'm tired. It is an antidote...

Identify what you need to do to move on

Once you understand the impact of the breakup on your life, then you can treat it appropriately. It might mean talking through things with someone you trust or giving yourself space to grieve.

To help you move on, use the language of gratitude that puts the relationship in the past tense. ...

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