Letting Go of Shame and Embracing Joy - Deepstash
How To Learn Anything Fast

Learn more about religionandspirituality with this collection

The importance of practice and repetition in learning

How to stay motivated and avoid burnout while learning

How to break down complex concepts into manageable parts

How To Learn Anything Fast

Discover 38 similar ideas in

It takes just

4 mins to read

Letting Go of Shame and Embracing Joy

The book delves into the concept of shame and its impact on our lives. Brown suggests that shame can be overcome by embracing vulnerability, practicing self-compassion, and cultivating a sense of joy and gratitude.

41

697 reads

MORE IDEAS ON THIS

Cultivating Meaningful Relationships

The book emphasizes the significance of building and nurturing meaningful connections with others. Brown encourages readers to engage in genuine and open communication, establish boundaries, and surround themselves with supportive and authentic relationships.

37

685 reads

Living a Wholehearted Life

Ultimately, the book encourages readers to embrace who they are, imperfections and all, and to live a wholehearted life characterized by authenticity, vulnerability, and self-compassion.

36

740 reads

Cultivating Self-Compassion

We should treat ourselves with kindness, understanding, and forgiveness, acknowledging that everyone makes mistakes and faces challenges.

36

736 reads

Cultivating Authenticity

We should be authentic and genuine in our interactions and relationships. Brown emphasizes that embracing our true selves and being comfortable in our own skin is key to living a fulfilling life.

39

861 reads

Letting Go of Perfectionism

Perfectionism is rooted in the fear of not being enough, we should let go of unrealistic standards and embrace our imperfections.

39

789 reads

Nurturing Resilience

Setbacks and failures are a part of life, and resilience allows us to bounce back and grow stronger from those experiences.

36

691 reads

Embracing Vulnerability

The importance of embracing vulnerability as a means to connect with others and experience true belonging. Let go of the fear of being imperfect and to allow themselves to be seen.

40

993 reads

Related collections

More like this

How We Start Our Day

How we start our day is key to our daily lives.

Practicing gratitude, taking things light and easy, listening to soothing music, and cultivating a positive mindset is the start of self-care.

Spirituality is recognizing and celebrating that we are all inextricably connected to each other by a power greater than all of us and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of per...

BRENÉ BROWN

Learned Optimism in Psychology

Learned Optimism in Psychology

This is a concept that suggests that we can always change our attitude and behaviour, be aware of our thoughts and stop our negative self-talk.

Learned Optimism is a positive psychology concept, and is the opposite of Learned Helplessness, which states delves into people w...

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates