<ul><li>The word "worry" has the power to kill creativity, individuality, performance, and dreams.</li><li>The speaker shares a childhood experience of worrying about saying "no" to a bully.</li><li>Most North Americans worry about something every day, with 92% of those worries being unnecessary.</li><li>The speaker presents a formula called "HERO" to overcome worry: hush the noise, evaluate what you tolerate, ritualize positive habits, and own your choices.</li><li>Setting a designated time to worry or using the HERO formula can help manage and reduce unnecessary worry.</li></ul>

The Power of Zero Tolerance | Isabelle Mercier

<ul><li>Understanding the importance of prioritizing tasks based on urgency and importance.</li><li>Acquiring techniques for setting clear goals and breaking them down into manageable tasks.</li><li>Discovering methods to eliminate distractions and create an optimal work environment.</li><li>Learning how to plan, schedule, and use productivity tools effectively.</li></ul>

Learning Outcomes

<ul><li>1. Prioritize tasks: Identify the most important and urgent tasks and prioritize them accordingly.</li><li>2. Set clear goals: Define specific and measurable goals to give your work a clear direction.</li><li>3. Eliminate distractions: Minimize interruptions and distractions by creating a conducive work environment.</li><li>4. Plan and schedule: Create a daily or weekly plan to allocate time for different activities.</li></ul>

Actionable Insights

<ul><li>Effective time management involves prioritizing tasks and setting clear goals to stay focused and achieve desired outcomes.</li><li>Eliminating distractions and creating a productive work environment are crucial for maintaining concentration and efficiency.</li><li>Planning and scheduling tasks help allocate time effectively and ensure tasks are completed within deadlines.</li><li>Taking regular breaks and practicing self-care is vital for sustained productivity and overall well-being.</li></ul>

Key Takeaways

95% of North Americans either go to bed or wake up worrying about something. Yet, worrying is the #1 killer of creativity, performance and dreams. When revolutionary brand strategist Isabelle Mercier-Turcotte discovered “What we tolerate we worry about,” she realized a little structure brings a lot of inner flexibility and freedom. The result is her simple yet powerful model to help you instantly decrease worry and increase peace of mind. Isabelle Mercier - isabelle@leapzonestrategies.com - is a ‘no-nonsense’ dynamo born to catapult passionate entrepreneurs to build infectious and impactful brands, businesses and lives. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

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95% of North Americans either go to bed or wake up worrying about something. Yet, worrying is the #1 killer of creativity, performance and dreams. When revolutionary brand strategist Isabelle Mercier-Turcotte discovered “What we tolerate we worry about,” she realized a little structure brings a lot of inner flexibility and freedom. The result is her simple yet powerful model to help you instantly decrease worry and increase peace of mind.

Isabelle Mercier - isabelle@leapzonestrategies.com - is a ‘no-nonsense’ dynamo born to catapult passionate entrepreneurs to build infectious and impactful brands, businesses and lives.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

TEDx is an international community that organizes TED-style events anywhere and everywhere -- celebrating locally-driven ideas and elevating them to a global stage. TEDx events are produced independently of TED conferences, each event curates speakers on their own, but based on TED's format and rules.

TED's videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy (https://www.ted.com/about/our-organization/our-policies-terms/ted-talks-usage-policy). 

For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request here: https://media-requests.ted.com.

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