Nearly all of us sleep till late during weekend thinking it's your week deserved rest. Actually it's your well deserved break from your usual tasks to work on yourself.
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People tend to make amazing progress during the week, and for the weekend, they just lose the habit. It's like a rocket ship going half-way out of our atmosphere and then stopping midway. When they'll start the engine again, it still won't go higher due to momentum loss
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Similar ideas to Habit 1: Wake Up Early Instead Of Sleeping Till Noon
When people split their week up and start thinking of work as bad and the weekend as all good, that contributes to the problem.
Bring your weekend into your week, and find engagement elsewhere: if that's when you connect with friends and family, find a way to make it a part of your w...
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