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1 QUESTION FOR YOU
What is one habit you've formed that had a significant impact on your life?
5
27 reads
MORE IDEAS ON THIS
“I would recognize you in total darkness, were you mute and I deaf. I would recognize you in another lifetime entirely, in different bodies, different times. And I would love you in all of this, until the very last star in the sky burnt out into oblivion.”
MADELINE MILLER
5
27 reads
“Our earth is round, and, among other things, that means that you and I can hold completely different points of view and both be right. The difference of our positions will show stars in your window I cannot even imagine. Your sky may burn with light, while mine, at th...
JUNE JORDAN
5
25 reads
“It's easier to notice when you lose money than when you lose time. Be sure you're making the trade you want.”
JAMES CLEAR
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6
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“It generally feels better to run toward something than to run away from something. Focus on what is pulling you in, not what you're trying to avoid.”
JAMES CLEAR
6
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Other curated ideas on this topic:
Write a thank-you note
You can make yourself happier and nurture your relationship with another person by writing a thank-you letter expressing your enjoyment and appreciation of that person's impact on your life.
Make a habit of sending at least one gratitude letter a month.
Founds In Atomic Habits 1
- If you want to stick with a habit, first you have to make it obvious.
- When and where are the most important questions for the habit formation.
- I will ( behaviour ) at ( time ) in ( location ).
- Implementation intention clears the foggy notion.
- Habit stack...
HOW TO DELETE A NEGATIVE HABIT???
- WHO - Who are you and what are your values? Each and every habit in our life should be in line with our values.
- WHAT - What is the number one Kryptonite (or bad habit) in your life which you would like to eliminate? Focus on one at a time.
- ...
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