HOW TO DELETE A NEGATIVE HABIT???

In order to have more meaningful conversations, ask questions that start with “who,” “what,” “where,” “when,” “how,” or “why”. 
Good: “What would you do?”
Bad: "Do you think I  should do X?"

Words like “would,” “should,” “is,” “are,” and “do you think,” must be avo...

The habit formation is depend on the frequency of the action, not days. You should ask ‘how many repetitions are required to make a habit automatic?’ Instead of asking ‘how many days it takes to build a habit’.

You often decide what to do next is based on what you just finished doing. Each...

This norm serves a great purpose in that bad ideas can be debated and debunked. However, it also kills a lot of good ideas as well. 

FIX: Stop yourself from first pointing out what's wrong in a situation, and make it a habit to jump to what's right instead. 

If an idea is simpl...