"Be gentle with yourself. You are doing the best you can." "Treat yourself with kindness, understanding, and patience. You are your own biggest supporter."
111
1.58K reads
CURATED FROM
IDEAS CURATED BY
Being an ambivert person, I am too much fond of reading, and always eager to learn.
Numerous ideas align with my personality, such as acknowledging my self-worth and releasing the things beyond my control. I firmly believe in moving on from a past full of bitterness and remorse.
“
Similar ideas to Practice Self-Compassion:
Be gentle with yourself during this process. Self-discovery can be challenging, and it's important to approach it with kindness and patience toward yourself.
- Treat yourself with kindness and understanding, especially during challenging times.
- Avoid harsh self-criticism and practice self-compassion
It’s important to show yourself some compassion, ditch the harsh self-criticism, and learn to be kinder to yourself.
A great way to practice self-compassion is to ask yourself, “What would I say to a friend who felt this way or had this problem?” Chances are, you'd be kind....
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates