We need to build a system based on positive feedback loops, in order to get constant encouragement and move it in the right direction.

The main principle for a better system design is to have no wrongness or judgement associated with it so that we are unable to judge ourse...

For example, “Who is the type of person who could write a book?” It’s probably someone who is consistent and reliable. Now your focus shifts from writing a book (outcome-based) to being the type of person who is consistent and reliable (identity-based).

Your habits shape your id...

Most of our plans of getting some discipline in our morning routine get hit by the truck of distraction and interruption. The mistake we make is that we plan something which is already set up for failure, leading to discouragement. If this happens constantly, it results in negative feedba...