Positive Feedback Loops - Deepstash
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Positive Feedback Loops

Most of our plans of getting some discipline in our morning routine get hit by the truck of distraction and interruption. The mistake we make is that we plan something which is already set up for failure, leading to discouragement. If this happens constantly, it results in negative feedback loops that β€˜deactivate’ our motivation.

The solution is to change the design of the plan to incorporate positive feedback loops.

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631 reads

MORE IDEAS ON THIS

A Better Positive System Design

We need to build a system based on positive feedback loops, in order to get constant encouragement and move it in the right direction.

The main principle for a better system design is to have no wrongness or judgement associated with it so that we are unable to judge ourse...

102

399 reads

Positive Feedback Loops: Examples

  1. Completing a task and ticking it off from a task list.
  2. Exercising and telling your friends about it.
  3. Get positive grades after completing a quiz.
  4. Feel gratitude after meditating.

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Write A Book Using Positive Feedback Loop

  1. Plan to write one sentence a day for the next few days. It is an easy thing to do.
  2. Feel good about writing one sentence a day.
  3. When it becomes too easy, change it to two sentences a day.
  4. Focus on small victories and share them with others.
  5. If you get off-...

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363 reads

The Principles Of Positive Feedback Design

  1. Do not judge, discourage or humiliate yourself, and try to cultivate self-compassion.
  2. Go for small wins.
  3. Practise gratitude in the smallest things: Millions of people are not alive to see the year 2021, but you are.
  4. Scale up or scale down your work based on your r...

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371 reads

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