Most people unintentionally substitute their family for a job, thereby losing a bigger part of themselves.
There are two ways out of such a situation:
Hiring a coach doesn’t make you a weakling or a stupid person.
All the best athletes and great people in the world have at least, a coach. Some have multiple coaches, and if they can, you can too.
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A junior reader who enjoy topics that advocate for self-improvement. Also a proponent of healthy living and mindfulness (still learning). Let’s connect and explore the world of books together!
Learn the four principles of taking control of our life: the work-life balance, reasons to be fit, and how to shape our life.
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Similar ideas to 4. Production (Business)
A good goal is specific, realistic, and personally important.
Too many people say they work out to “lose weight” or “be healthy,” but you can have more success by getting specific. Why will losing weight improve your life, personally?
Selfish altruism is a win/win situation.
It usually applies in these categories:
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