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You are the only person to blame for whatever is happening to you.
You are the pilot of your life and the only one who can decide whether to live a good life, or not.
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Everything you do in life falls under four categories. You must perfectly understand them to live a fulfilling life.
The four categories are CORE 4.
They shape the way you live, how you see the world, and how you approach the world in general.
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CORE 4 represents something unique about your life.
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Having a fit body is an absolute necessity.
You have no excuse for not being fit.
Your body is what hugs your kids, takes you to work, gets you intimate with your partner, and gives you the luxury to enjoy everything you’ve worked for.
Get fit, in shape, and have a clear mind by:
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There’s a limit to your control over other people, but there’s no limit to how much you can control yourself.
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Nothing kills growth more than being in a bad relationship. It extends to harbouring resentments, anger, sadness, etc.
You can learn to do these:
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Your mind is your power to make decisions.
You cannot control the thoughts that come to your mind, but you can control your reactions to them.
The best way to train your mind well is to start every day with positivity.
Schedule a morning routine by paying attention on:
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Most people unintentionally substitute their family for a job, thereby losing a bigger part of themselves.
There are two ways out of such a situation:
Hiring a coach doesn’t make you a weakling or a stupid person.
All the best athletes and great people in the world have at least, a coach. Some have multiple coaches, and if they can, you can too.
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Now that you understand CORE 4; create your happiness!
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A junior reader who enjoy topics that advocate for self-improvement. Also a proponent of healthy living and mindfulness (still learning). Let’s connect and explore the world of books together!
Learn the four principles of taking control of our life: the work-life balance, reasons to be fit, and how to shape our life.
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