Our surroundings influence us in subtle ways, shaping our thoughts and behaviors.
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As an engineer with an official degree in software engineering, I am primarily interested in science and technology. I enjoy reading literature of many genres, and I especially like those from human behavior, sociology, history, and, should I say, science
Similar ideas to Environmental Cues: Shaping Our Thoughts and Actions
Most people think negative thoughts from time to time, but these thoughts can prevent us from achieving our goals. The Roman philosopher-emperor Marcus Aurelius knew the power of our minds and wrote in Meditations, “Our life is what our thoughts make it.”
Thankfully, you can train your brai...
we know that your thoughts can influence the neurotransmitters in your brain.
So, if you throw the covers over your head, and that triggers other thoughts such as "I'm tired," "I can't get up," or "Life is hard," complex interactions in your brain may send signals to other parts of your bod...
Many of us are scared of being alone with our own thoughts. Our phones are our constant companion to eliminate all moments of solitude.
But self-reflection helps us to gain insight into our values, life, and how we want to live. So, go out and take a long walk to think, without the technolo...
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