Environmental Cues: Shaping Our Thoughts and Actions - Deepstash

Environmental Cues: Shaping Our Thoughts and Actions

Our surroundings influence us in subtle ways, shaping our thoughts and behaviors.

  1. Can you think of a time when your environment influenced your behavior without you realizing it?
  2. How can you create an environment that aligns with your desired goals and values?

18

181 reads

CURATED FROM

IDEAS CURATED BY

asimhusanovic

As an engineer with an official degree in software engineering, I am primarily interested in science and technology. I enjoy reading literature of many genres, and I especially like those from human behavior, sociology, history, and, should I say, science

Similar ideas to Environmental Cues: Shaping Our Thoughts and Actions

3.Reframe Negative Thoughts

3.Reframe Negative Thoughts

Most people think negative thoughts from time to time, but these thoughts can prevent us from achieving our goals. The Roman philosopher-emperor Marcus Aurelius knew the power of our minds and wrote in Meditations, “Our life is what our thoughts make it.”

Thankfully, you can train your brai...

Thoughts and emotions

Thoughts and emotions

we know that your thoughts can influence the neurotransmitters in your brain.

So, if you throw the covers over your head, and that triggers other thoughts such as "I'm tired," "I can't get up," or "Life is hard," complex interactions in your brain may send signals to other parts of your bod...

Try A Long Walk Without A Phone

Try A Long Walk Without A Phone

Many of us are scared of being alone with our own thoughts. Our phones are our constant companion to eliminate all moments of solitude.

But self-reflection helps us to gain insight into our values, life, and how we want to live. So, go out and take a long walk to think, without the technolo...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates