Meditate daily:- It purifies your thoughts. Even if people or situations are not your way, your mind will be perfect. You will readily be able to accept change, detach emotionally, think right, consult your wisdom and respond correctly.
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“The best thing a human being can do is to help another human being know more.” — Charlie Munger
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Similar ideas to Suggestion 1
One way to reduce your anger is to change the way that you think about events, people, or situations.
When you find yourself focusing on things in a negative or irrational way, it's easy to get caught up in emotions that feel dramatic and even overwhelming.
By changing the way you th...
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