HANGE ZOE

The feeling of not being good enough can sometimes motivate us to work harder and grow, it's called feeling of inferiority. But, when this feeling is used as an excuse, it becomes an inferiority complex. It is important to understand the difference between the tw...

If you don’t plan on what to do, you will find yourself in the same position you were yesterday.

Replace your bad habits with a good habit. Don’t just run away from them.

Discounting the Positive/Negative. You tell yourself that certain negative or positive facts don’t count to maintain a negative or positive image of yourself or the situation. For example, someone compliments you, and you tell y...