What is something that made you feel proud today? If nothing comes to mind, how can you spend the next 5 minutes in a way that will make you feel proud?
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We fear often to the things we know something might bad will happen. We tend to visualize in our mind that if it goes this way, maybe this way will turn out this way.
But what if I tell you that it is all wrong? because what you are thinking...
Who cares where you will be in five years? Make it to the next meal and a nice bath. If nothing terrible happens in the next hour, that is a triumph. Celebrate the peaceful next ten minutes.
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