How to Fight off Your Inner Critic
Who cares where you will be in five years? Make it to the next meal and a nice bath. If nothing terrible happens in the next hour, that is a triumph. Celebrate the peaceful next ten minutes.
SIMILAR ARTICLES & IDEAS:
A mind in a healthy state is continuously performing a set of manoeuvres that uphold our moods.
A healthy mind is an editing mind that filters through particular ideas and ...
A healthy mind resists unfair comparisons. It does not allow the successes of others to make us feel inadequate; neither does it frequently find fault with its own nature.
A healthy mind keeps at bay critical judgements. It does not tell us how appalling we are; instead, it allows us to talk to ourselves as we would to a friend.
A healthy mind knows that there are endless problems we could worry about. It can distinguish between what could conceivably happen and what is likely to happen.
It avoids catastrophic imaginings. It is confident that terrible things will either not happen, or it could be dealt with ably enough.
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Instead of leaders infuriating each other and making decisions in the heat of the moment, they ...
Diplomacy is the art of promoting an idea or cause without unnecessarily inflaming passions.
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Within a negotiation with someone, there is often a request that they change in some way.
A diplomat knows that it is futile to state the call to change too directly as many insist on having their way. Behind the arguing may lie a need for appreciation and esteem.
The modern world equates the intelligent person will the well-read person. It's difficult to think of anyone arriving at any worthy insights without having read an impressive n...
The premodern world was obsessed with asking, "what is the point is of reading?" They had answers too.
The modern world has adopted an Enlightenment mantra that states there should be no limit to how much we read because we read in order to know everything. We don't read to understand God or to follow civic virtue; we read to understand the whole of human existence.
This maximalist legacy of the Enlightenment idea of reading is present within the publishing industry, within the way books are presented to the public at school and in shops, and within our own guilty responses to the pressure to read more.