2. Redefine Unrealistic Expectations You Set or Yourself
Find that voice in your head that keeps reminding you of the need for control. Tell that voice, in no uncertain terms, that you are not living to impress it.
Can you imagine living a life where that inner voice is irrelevant? Instead, can you direct that energy towards something that will give you a sense of joy or peace?
8
31 reads
CURATED FROM
I lived as a monk and studied Zen for 20 years—here’s the No. 1 thing people miss when they talk about happiness
cnbc.com
6 ideas
·213 reads
IDEAS CURATED BY
My worst critic is usually the one inside my head. I tend to be happier when I am mindful of it and realize that I don't have to listen.
“
Similar ideas to 2. Redefine Unrealistic Expectations You Set or Yourself
The Crown Chakra
The seventh chakra called Sahasrāra is situated right at the top of the head, our spiritual gateway. It is also the location where life/divine energy enters into the chakra system and your body. An imbalance in the Crown Chakra can cause a person have such strong sense of spirituality that instea...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates