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Once glucose is converted into glucose 6-phosphate, it is then isomerized into fructose 6-phosphate. The basic reason behind this conversion is that the addition of one more phosphate into glucose is not possible, due to its cyclic structure. Where only one carbon atom is present outside of the r...

Self-awareness and introspection have the ring of a self-help guru's empty promises, but they are the starting point that leads to every improvement. They are not the solution to everything, but they are the first step to that.

Before jumping into any decision-making process, ask:

• What decision needs to be made?
• When does it have to be made?
• Who will decide?
• Who will need to be consulted prior to making the decision?
• Who will ratify or veto the de...