Self-awareness is not just a buzzword - Deepstash
Self-awareness is not just a buzzword

Self-awareness is not just a buzzword

Self-awareness and introspection have the ring of a self-help guru's empty promises, but they are the starting point that leads to every improvement. They are not the solution to everything, but they are the first step to that.

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lizamm

It is better to be hated for what you are than to be

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Elements of Self-Awareness

  • Introspection is the process of trying to access your internal psychological processes, judgments, perceptions, or states.
  • Self-reflection increases your ability to exercise control over your emotions. It involves the examination, contemplation, and analysis of your tho...

Self Awareness

Self Awareness is our ability to observe and accurately identify our thoughts, feelings and impulses, and determine whether they are grounded in reality or not. 

Benefits-

  1. Aids self-control, creativity, pride, and self-esteem.
  2. Predicts self-development, a...

Self Awareness

 Being self-aware simply means that you’re able to recognize and label your feelings.

For example, when children learn to speak, they usually need to be given the vocabulary first, so if your son is angry because you’re not letting him have candy before dinner, he’ll know...

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