Social interactions and connections are essential for happiness.
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Dr. Andrew Huberman shares a toolkit for increasing happiness and talks about the science of happiness.
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Similar ideas to Social Connections
Connection with other people and the feeling of belonging are essential for a happy life.
Research shows:
Establishing a connection with strangers, whether in social or professional settings, can be challenging, especially at the beginning.
Many people feel shy or anxious when speaking to unfamiliar faces or addressing an audience for the first time.
Demonstrating genuine interest in th...
Establishing a connection with strangers, whether in social or professional settings, can be challenging, especially at the beginning.
Many people feel shy or anxious when speaking to unfamiliar faces or addressing an audience for the first time.
Demonstrating genuine interest in th...
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