Social Connections
Social interactions and connections are essential for happiness.
- Seeing faces, even with no talking, gives us a sense of connection; daily interactions help us stay present and happy.
- Giving and receiving something increases happiness for both of the people involved, especially if the other person benefits from it.
34
439 reads
CURATED FROM
IDEAS CURATED BY
Dr. Andrew Huberman shares a toolkit for increasing happiness and talks about the science of happiness.
“
Similar ideas to Social Connections
Avoiding deeply meaningful connections
Connection with other people and the feeling of belonging are essential for a happy life.
Research shows:
- People with stronger social connections tend to live longer.
- Marriage decreases the risk of depression, suicide, and substance abuse.
- M...
Building Connections With Strangers
Establishing a connection with strangers, whether in social or professional settings, can be challenging, especially at the beginning.
Many people feel shy or anxious when speaking to unfamiliar faces or addressing an audience for the first time.
Demonstrating genuine interest in th...
Building Connections With Strangers
Establishing a connection with strangers, whether in social or professional settings, can be challenging, especially at the beginning.
Many people feel shy or anxious when speaking to unfamiliar faces or addressing an audience for the first time.
Demonstrating genuine interest in th...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates