Push yourself during growth periods with intensity of effort. Block off large stretches of time for undistracted work. Develop a daily routine and strict discipline. Challenge and pressure yourself continuously.
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Similar ideas to Chapter 4 - Sprinting
This intense focus is at the center of completing outstanding work in a compact amount of time. However, focus requires training to develop.
To start, schedule a 20-minute block of undistracted work, and then add 10 minutes every two weeks.
Ask yourself: What is your training syste...
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