Chapter 4 - Sprinting - Deepstash
Chapter 4 - Sprinting

Chapter 4 - Sprinting

Push yourself during growth periods with intensity of effort. Block off large stretches of time for undistracted work. Develop a daily routine and strict discipline. Challenge and pressure yourself continuously.  

696

4.63K reads

CURATED FROM

IDEAS CURATED BY

vontariusf

Reader, Writer, Tech Aficionado

Similar ideas to Chapter 4 - Sprinting

Hard focus

This intense focus is at the center of completing outstanding work in a compact amount of time. However, focus requires training to develop.

To start, schedule a 20-minute block of undistracted work, and then add 10 minutes every two weeks.

Ask yourself: What is your training syste...

Improve Focus & Concentration

  • Use productivity apps - time trackers, checklist apps - to measure your performance, keep track of your progress and identify opportunities for growth.
  • Work in focused time interva...

4 philosophies to integrate Deep Work into your life

  • Monastic: maximize Deep Work by minimizing or removing shallow obligations. Isolate yourself for long periods of time without distractions; no shallow work allowed
  • Bimodal: divide your time into some clearly defined stretches to deep pursuits and leave the rest open to ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates