Learn more about personaldevelopment with this collection
How to handle conflicts
How to identify and regulate emotions
How to develop self-awareness
Get Off The Hamster Wheel
Once we stop striving to get somewhere else, only then we get off the rat race, the hamster wheel of life thrust upon us by society, and find peace in this very moment, as this is all that we have.
Just being in this perfect moment, understanding that there is nowhere to go, and immersing yourself in love and gratitude is the key to happiness.
28
141 reads
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Always Running
We all are in a hurry to go somewhere, hankering something greater, better, most substantial and more significant than our present.
Human beings have made it necessary to run towards something, even if there is nothing to run at. It’s always a belief that one’s life has to be moving and ju...
25
218 reads
Being, Not Doing
Zen teachings tell us that we are perfect as we are, where we are. Life is perfect as it is, and there is no need to rush anywhere to find happiness.
People have this misconception that getting a better job, making more money, buying new fancy toys, will provide them with happiness, be...
24
145 reads
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The Choice of life
- What ever have happened in our life is the result of choices we made during the moment of happiness or suffering.
- We do not know what is the meaning of life, but we know the most important thing in life is surving.
- The basics of survival is to satisfy our needs of food and sh...
#2. Turn off autoplay and leave the control and your phone next to the TV.
Streaming services want you to watch more, they want you to be addicted to their service. I used to end up watching 3 episodes in a row when I planned to watch one because I was too lazy to stop when the next episode auto-played.
Turn the feature off and make sure your control is next to t...
Being Busy: Breaking The Chain
- We say yes to things we find difficult to squeeze in our schedule. The key is to commit to less, and be committed to the task we say yes to.
- We move around, fiddling with one task or the other, habitually keeping ourselves busy, because we aren’t familiar w...
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