Mentally strong people reflect regularly. They take time out from the hustle and bustle of life to meditate, journal, or sit quietly. This practice offers opportunities to analyze past actions, learn from successes and failures, and gain insights into how they might improve. As a result, they make decisions more confidently, understand their emotional triggers, and manage their reactions effectively.
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The more experience people have, the more assumptions they are likely to make around why an idea “won’t work.” This is often because they have seen many successes and failures throughout their careers and want to avoid repeating mistakes. As a result, the most seasoned workers — who typic...
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