Health is Wealth
They never compromise on their health, indulging in regular workouts, eating healthy food, and getting adequate sleep. They understand that a healthy body leads to a healthy mind.
11
248 reads
CURATED FROM
IDEAS CURATED BY
Unlock a better work-life balance! 🧘♀️ Discover the 5 secrets that successful people use to maintain harmony. Prioritization, boundary setting, health focus, relaxation, and wise tech use are the cornerstones of a balanced life. And the special tool they use? Binaural beats for improved focus and stress management! Check out the full details in our bio. #WorkLifeBalance #SuccessSecrets #HealthyLiving #Relaxation #BinauralBeats
“
Similar ideas to Health is Wealth
Take care of your physical health
Physical health plays an important role in ensuring that you are mentally healthy.
You can stay healthy by eating well, getting adequate rest and exercise, and actively taking care of your physical health.
Smoothies and weight loss
Smoothies could fit into a diet, but it's best to consider all of the behaviours that support a healthy body, such as eating a balanced diet, getting enough physical activity, ensuring adequate sleep, building social connections and practising stress management.
Take care of your health early
When we’re young we can push our body to its limits day after day.
It seems as nothing can touch us and we are invincible. However, as we grow older all the parties, drinking, smoking, and eating fast food take a toll on our health.
Start developing healthy habits while ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates