"When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running."
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Curiosity-driven adventurer, constantly exploring the world within, seeking new experiences and endless possibilities.
A Compilation of James Clear's Newsletter Gems
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Similar ideas to An idea from Atomic Habits
Don’t tell yourself “I have to go running today.” Instead, tell yourself, “I get to build endurance and get fast today. This simple change from "have to" into "get to" will surely give you better outcome.
Learn to reframe your habits to highlight their benefits rather than their d...
If you find yourself wanting to check your phone when you can’t think of anything better to do, tell yourself it’s fine to give in, but not right now: you have to wait just ten minutes.
It helps you deal with all sorts of potential distractions, like googling something rather than working o...
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