Night Before Planning
Tomorrow's day is visualized today, to focus on what matters most.
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Ever wondered about the undisclosed habits of highly productive women? From mastering the 'Never Touch It Twice' rule to becoming a dawn chaser and even using the power of #BinauralBeats, these successful women know how to optimize their time and energy. Discover these secrets and more on Deepstash. #ProductivityHacks #SelfImprovement #WomenEmpowerment
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Similar ideas to Night Before Planning
2. Planning the Day a Night Before
Planning your day a night before can relieve you of the stress of knowing what to do in the day.
Which further helps you to plan your day accordingly and get the most out of it.
This is the most important of all these three habits.
Eating Carbs At Night
Research found that eating carbs at night increases satiety and the calories burned digesting food on the next day, which may lead to weight loss. Moreover, eating carbs during the day increases blood sugar levels.
Enjoy a pasta dinner-cold. Not only will the carbs set you up for tomorrow's...
Stage 1: Planning
To ensure momentum at early stages:
- Never focus on what is possible, focus on what is practical(i.e. make a to do list that you are confident enough to complete)
- Consider it a life death situation to complete the tasks. Hence tasks should be easy, small...
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