Tomorrow's day is visualized today, to focus on what matters most.
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Ever wondered about the undisclosed habits of highly productive women? From mastering the 'Never Touch It Twice' rule to becoming a dawn chaser and even using the power of #BinauralBeats, these successful women know how to optimize their time and energy. Discover these secrets and more on Deepstash. #ProductivityHacks #SelfImprovement #WomenEmpowerment
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Similar ideas to Night Before Planning
Planning your day a night before can relieve you of the stress of knowing what to do in the day.
Which further helps you to plan your day accordingly and get the most out of it.
This is the most important of all these three habits.
Research found that eating carbs at night increases satiety and the calories burned digesting food on the next day, which may lead to weight loss. Moreover, eating carbs during the day increases blood sugar levels.
Enjoy a pasta dinner-cold. Not only will the carbs set you up for tomorrow's...
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