Conquer your fears with the ICE Framework - Deepstash

Conquer your fears with the ICE Framework

  1. Identify your fear(s) and their stories
  2. Change the stories and beliefs
  3. Embody your new beliefs through experiments

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kyurikotpq

Developer of solutions, people, and self / Living in 7 countries in 4 years of CS undergrad at Minerva University / Intentional living newsletter 👇🏼

I used to self-sabotage myself a lot. Here's how I'm tackling it with ICE.

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