2. Change the stories and beliefs - Deepstash

2. Change the stories and beliefs

Question your stories and beliefs rigorously.

Is it a valid concern, or are you making generous estimations of the future?

Either way, turn those stories & beliefs into empowering ones that focus on what you can control.

For more tips on this, you can check out this Stash: https://deepstash.com/article/174293/how-to-conquer-self-doubt-over-and-over-again

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kyurikotpq

Developer of solutions, people, and self / Living in 7 countries in 4 years of CS undergrad at Minerva University / Intentional living newsletter 👇🏼

I used to self-sabotage myself a lot. Here's how I'm tackling it with ICE.

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